Ideal for classic medicine ball workouts. The Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength
It is available in a variety of weights for Beginner to Advanced Training
Helps develop core strength, balance, and coordination. Sturdy rubber construction
Can bounce off hard surfaces, Textured finish provides a superior grip\
Features / Specifications
Ideal for classic medicine ball workouts. The Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength
It is available in a variety of weights for Beginner to Advanced Training
Helps develop core strength, balance, and coordination. Sturdy rubber construction
Can bounce off hard surfaces, Textured finish provides a superior grip\